Neutral Omes:
Rafael Nadal has admitted becoming more open as he's gotten older. He's always been that charming, grounded, sensitive guy who never revealed much at all about his personal life. His memoir with John Carlin has allowed us to gain - rather surprisingly - much insight into the contradictory nature of this humble champion.
Here are10 things 'Rafa' reveals about Rafa:
1. His insecurities.
We always knew Rafa had that humble, unassuming air, but we didn't quite realise the depths of his insecurities. He doesn't seem to believe in his abilities as much as others (including friend and mentor, Carlos Moya,) do and often feels like his top competitors are more talented than he. Rafa admits that Toni with his harsh coaching methods is partly to blame.
2. It's more “Rafa's foot” than “Rafa's knees”.
Rafa's knees had been somewhat infamous around 2008/9 as his Achilles' heel (they even have their own Twitter account). Especially as they were the reason (physically speaking) he lost his first ever match at Roland Garros in 2009 and couldn't defend his Wimbledon title that same year. However the injury - the one that threatened Rafa's career - actually came about due to very rare foot disease where the 'tarsal scaphoid' - a bone located in the bridge of the foot failed to form as a child and thus became slightly deformed as a result of repetitive stress on the area, making it liable to splinter and causing intense pain. The injury knocked him out for four months, with the only form of treatment found in special trainers that had to be made for him. And Rafa claims it's still a work in progress. It definitely explains his reaction when he sustained a foot injury during his match against Del Potro at Wimbledon this year. The knees however have received a special treatment and are no longer a problem.
3. His pre-match rituals are not superstitions but a means for transformation.
The borderline OCD rituals (the jumping up and down before a match, the drinking from the two bottles etc.) are all a part of the transformation into Rafa's on court alter ego - the warrior - and enable him to get into the frame of mind to compete. Some have relentlessly dubbed them as superstitions despite Rafa's countless contestations. But Rafa is adamant that everything down to the tightness of his bandana is necessary to prepare his mind.
4. The extent of the love-hate relationship with Tio Toni.
We've always known Uncle Toni to be a stern coach, but the extent to which the tension between them permeates everyday situations is revealed. You can even feel Rafa’s attitude towards Toni as he writes. Many times throughout the book, Rafa will relay just how difficult it is to cope with Toni's antics - almost bitch about him (for lack of a better term) - but then will retort with praise and understanding, knowing that he owes his successes not in part to Toni.